Recommended use or purpose: Training/athletic supplement. Provides antioxidants. Helps (temporarily) to promote alertness and arousal, and improve intellectual performance when used occasionally. Helps (temporarily) to support/promote mental clarity/vigilance when used occasionally. Helps (temporarily) reduce fatigue, promote endurance and improve physical performance when used occasionally. Helps (temporarily) to improve energy (physical) when used occasionally. Helps (temporarily) reduce exhaustion/fatigue when used occasionally. Helps maintain good muscle function and tissue formation. Helps the muscles, including the heart muscle, function properly. Source of electrolytes. Helps with energy metabolism. Helps maintain a normal electrolyte balance. Helps maintain the body's ability to metabolize nutrients.

Recommended dose: (Adults) (oral): 1 serving per day. Take food a few hours before or after taking other medications or natural health products. Mix the product well in 1 or 2 cups of liquid (water, juice, etc.) immediately before consuming.